Path to God - Spiritual Journeys | Wai Lana Yoga | Yoga Weight Loss Secrets | Contact
Best Yoga For Life | Yoga Information
|
Path to God - Spiritual Journeys | Wai Lana Yoga | Yoga Weight Loss Secrets | Contact Best Yoga For Life | Yoga Information |
|
|
 |
|
Total Concentration(samadhi) of Mind
A true Yogi(practitioner) is one who has acquired self-knowledge and through continuous practice and detachment has been able to rest in true self, so firmly that he seldom slips down from it. Samadhi is the state where one realises the true self or soul. When true self is realised everything is realised. There are three kinds of Samadhi - Samprajnata(conscious), Asamprajnata(supraconscious) and Jada(inert). Let us first see what Samprajnata Samadhi is. Patanjali describes - Samprajnata is achieved by following argument(vitarka), analysis(vichara), bliss(ananda) and egoism(asmita)(I.17). When a Yogi turns away from all those things that are either seen or heard of, he begins to think about himself, like - who am I; why I am here; what to do here; what this world(samsara) is; who is God and where does He lives. In this way many arguments(vitarka) appear in his mind. In order to know the truth he reads scriptures, listens to wise people and starts analyzing(vichara) what he learnt. A true analyst always ends up with the truth. Upanishads have glorified human beings and soul(atman). atman has been described as Brahman, the ultimate reality. So after right analysis when a Yogi finds out that he himself is that glorified super being, he feels the bliss(ananda). This develops egoism(asmita) in him, as there is none greater than him. In this way and with these thoughts a Yogi enters into Samadhi and realises himself. This is the Samprajnata(conscious) Samadhi. Then comes the Asamprajnata(supracoscious) Samadhi. When a Yogi enters into Samadhi regularly he becomes so much adept in this practice that he no longer thinks about practice, detachment or true self. All of these become part and parcel of his body and mind. Whenever he wishes he enters into Samadhi. Patanjali describes Asamprajnata Samadhi as - the state where practice for controlling of thoughts remains merely as memory(samskara), becomes Asamprajnata Samadhi which is other than the Samprajnata Samadhi(I.18). In this state, thoughts, controlling of thoughts, practice and detachment; all these things remain as memory or impression. One only feels the bliss of true self. This state cannot be described adequately. Then let us see what Jada(inert) Samadhi is. In both the Samprajnata and Asamprajnata Samadhi consciousness is never lost. These are such sleeping states where one is waking and fully conscious. A conscious being should not try to become unconscious at any state. However many people try to enter into Samadhi unconsciously. They remain unconscious for several hours/days. This is Jada(inert) Samadhi. Patanjali describes - the state of unconsciousness(videha) and disappearing into the material world(prakritilaya) is due to the act of inertness(bhava)(I.19). Unconsciousness is the state where one is not aware of one's own body, mind or self. It is like entering into a comatic state. One disappears into material world and becomes as good as or as bad as matter. So instead of trying to become a material thing one should try to become more conscious, gracious, blissful and intelligent. Unconsciousness is a disease in Samadhi. One who thinks that soul is separate from and inferior to God, one cannot realise one's true self and enter into Samadhi. Only a Yogi who knows that soul is not different from God, may enter into Samadhi. for this Patanjali instructs - by bearing(pranidhan) God(Ishvara) in oneself(I.23). One should bear God in one's heart of deeper mind. For most people it may seem highly improbable, because how God may be carried in one's heart. For this Patanjali dscribes who God Is. Any human being(purushavishesh) who has separated himself from those evil thoughts which generate such fruits of action that give pain is God(Ishvara)(I.24). So one is God who has dispelled all evil thoughts from the mind. Evil thoughts may be controlled when one realises that soul is God and when one bears Godliness qualities in himself. By this he transforms himself from a mere mortal being to God. Krishna, Buddha, Jesus and Mohammad were all God. They had imbibed all those divine attributes which people believe to exist in God. All these divine attributes emanates from soul(atman) for this the aim of Yoga is to realise true self Author Premansu Chand,40, is an Indian and Govt. servent. In his leisure he reads scriptures and practices Yoga. He has published a book 'Quest for Truth; the spiritual and yogic way' to spread true spiritualism and Yoga. http://www.bookstobelievein.com/questfortruth.php
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
How to Find the Right Yoga Class For You There are many types of yoga, some with more emphasis on the physical part of the practice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class holding the same posture.There is a type of yoga for anyone!When choosing a class that's right for you, you have to consider your personal preferences. Discover How Yoga Will Help You Reach Your Goals - Part 2 At this point, let's break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Maybe Bikram is Right? For some reason, I had the time to sit down and watch a little television, and as luck would have it, Bikram Choudhury was being interviewed on 60 Minutes Wednesday.My wife, Marie and I don't often get home at that time of the night, as we are usually closing up the wellness center, so this was fate and a bit of luck. What is Self Mastery? - Part 3 The next large component of self-mastery is mental health, and this is much trickier than physical health, due to many pitfalls that affect the mind along the way. The list of reasons why people fall prey to mental illness is so long; it could fill a large book. Child Yoga - What is All the Fun About? Many adults have taken up yoga, but yoga has not gained as the same popularity with children. Child yoga can offer many of the same benefits to kids as it does to adults. Yoga, Do Not Knock It Until You Try It Are you one of those folks who have never tried yoga? How about one of those grown up teenagers who likes cow tipping and thought you might knock over your sister when she was doing yoga? Yes, I know that is fun isn't it? I have done this on many occasion and watched the silly looking humans fall right over indeed. Not bad, it is easy too; a little push and see ya, over they go. Some Tantric Exercises to Increase General Well-Being and Sexual Abilities A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. What is Self Mastery? - Part 4 Now, let's cover the last component of self-mastery, which is spiritual health. Sometimes, the discussion of spiritual health is considered "politically incorrect. Yoga for Every BODY We all want to feel loved, open, free and peaceful. We all desire to let go of the ideals and expectations of the "world" and be simply still. Secrets of Teaching Yoga What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. Yoga in the Office Spending eight or more hours a day in an office chair, staring at the computer screen can cause backaches, hunched shoulders and painful neck. Try these yogic stretches a few times throughout the day to feel better in the office. What is Self Mastery? - Part 2 To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise - but you have options. You can use a bicycle for nice days, or use indoor aerobic exercise equipment for use on inclement weather days. Muscle Fitness - Can Yoga Make You Stronger? Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job. Yogic Way of Controlling of Thoughts As described in my earlier article.. Ayurveda and Yoga, Ancient Sister Sciences Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace each other. Yoga is Unity Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have mentioned before, there are people with elongated joint capsules and their extraordinary range of motion is a gift. Will Yoga Help You Lose Weight? I suppose it was only a matter of time before the mass marketing about diet and fitness and weight loss caught up with Yoga.After all, Yoga is certainly going through a period of resurgance - not the first, as these things typically move in cycles as does most of the market. Yoga - The Solution for Insomnia At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can't be helped, such as: the loss a loved one, going through a divorce, and losing your job. Confessions of a Yoga Teacher The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is "the mother of all health maintenance systems." Mainstream thought is finally catching up, with the progress Yoga is making, but it has taken 5,000 years for us to get this far. What is Self Mastery? - Part 1 Self Mastery, alone, sounds like a selfish term; but if you cannot help yourself, you will have limited ability to help others. Self mastery is the ability to make the most out of your physical, mental, and spiritual health.
|
| home | site map | Privacy Policy |
| © 2009 www.bestyogalife.info * | * | * Contact |
